KARLA GONZÁLEZ

Born in Mexico City, my wellness journey began when I started practicing yoga at the age of twelve. This transformative practice ignited a lifelong passion for self-healing and natural medicine. My first introduction to yoga was in 2008 with the 26and2 series, and by 2014, I began teaching, sharing my love for movement and mindfulness. My teachings are deeply rooted in the traditions of the Ghosh and Ashtanga yoga lineages, and I lead yoga classes and retreats designed to foster growth and transformation.

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In 2015, I became a certified Health Coach and practiced for several years before deciding to deepen my knowledge in holistic wellness. I completed a three-year diploma in Holistic Nutrition at Pacific Rim College and have been practicing as a Holistic Nutritionist since 2020 in Mexico and Canada. With over eight years of experience as a wellness practitioner, I specialize in supporting individuals undergoing cancer treatments, as well as those managing digestive issues, autoimmune diseases, and hormonal disorders. My approach is compassionate and integrative.

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Currently, I am further expanding my expertise by pursuing a three-year Herbal Medicine Diploma, allowing me to offer even more comprehensive care. In addition to teaching yoga, I provide personalized health consultations online and in person (at Lucid Integrative Clinic in Langford). My goal is to help clients achieve balance and vitality, creating spaces for healing and self-discovery through both movement and holistic practices.