All Nutrition, Herbal and Ayurvedic consultations include:

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• Initial Consultation (60–70 min): A comprehensive assessment to understand your health history, lifestyle, and specific goals.

• Follow-up Sessions (45–50 min each): To monitor progress, adjust protocols, and provide continued guidance.

• Personalized Health Protocol and Recommendations: Including:

• A personalized meal plan tailored to your needs and goals.

• Guidance on supplements and medicinal herbs recommended to complement other medical treatments or enhance your well-being.

• Support Materials and Recipes: Practical tools to help you seamlessly implement changes.

• Healthy Recipes: Easy-to-follow options to support your health journey.

• Ongoing Support via Email and WhatsApp: For questions, updates, and continuous encouragement throughout your process.

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Additional Benefits:

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• A holistic approach that combines ancient wisdom with modern science to address the root causes of health challenges and their symptoms.

• Tools to create sustainable, long-term habits for overall well-being.

• Personalized stress management recommendations, such as mindfulness practices or meditation techniques, to further enhance your healing journey.